SportS Therapy & Counseling in Arvada, Colorado

We do in-person sessions in our Centennial location, not far from Arvada, and we also do Zoom sessions.

We currently take Aetna, United, and are in network with Medicaid. Adding more in 2026.

Athletes and high-performing individuals often face a range of mental and emotional challenges related to performance, competition, and everyday life. These may include trauma, PTSD, and sport-related PTSD, as well as anxiety, depression, and ADHD.

When these challenges begin to affect performance, well-being, or daily functioning, we provide support and guidance to help work through performance blocks and challenges, stress and burnout, body dysmorphia, and disordered eating or exercise.

For those navigating life beyond sport, we also offer support during transitions out of athletics or retirement, as well as through experiences of grief and loss, family and relationship dynamics, and leadership or personal development.

We work with athletes of all ages in Arvada. We have services tailored for youth athletes who are in more devopmental stages of their lives; college athletes who have the added pressure of academics; and pro athletes of all ages who are dealing with the challenges of their sport as well as those of adult life.

A few sports that we are well versed in at Speakstone are: Football, Baseball, Basketball, Volleyball, Soccer, Swimming, Endurance Sports, Winter Sports, MMA, Jiu Jistu, Judo, Boxing/Kickboxing, Muay Thai, Karate, Wrestling, and more!

Arvada's sports community stands out for its diverse and extensive facilities. The city boasts six athletic complexes hosting various organized sports, including the popular Lutz Sports Complex with its competition-level softball fields and stunning Rocky Mountain views. Arvada is home to the third-largest skate park in the country, two disc golf courses, and an impressive network of over 150 miles of trails for non-motorized recreation. The city's commitment to accessibility is evident, with 96% of residents living within a 10-minute walk of a park, one of the highest rates for a city of Arvada's size in the country.

What truly sets Arvada apart is its unique blend of traditional and niche sporting opportunities. The city offers extensive equestrian facilities, including dedicated horse-only trails and equestrian centers, alongside two city-owned golf courses. The Majestic View Nature Center provides environmental education programs, connecting thousands of kids with nature. With 70 diverse playgrounds, 17 parks featuring tennis courts, and seasonal events like the annual 4th of July fireworks at Stenger Sports Complex, Arvada creates a vibrant, inclusive sports community. The city's partnership with Apex Park and Recreation District further enhances these offerings, providing additional high-quality recreation facilities and programs that cater to athletes and enthusiasts of all ages and interests.

Our team comprises dedicated Licensed Professional Clinical Counselors, each holding a Master's degree in counseling. With years of hands-on experience in the field, we bring a wealth of knowledge and expertise to our practice.

Beyond our formal qualifications, we are athletes too. Our dual perspective as counselors and life-long athletes enables us to not only apply evidence-based therapeutic techniques but also integrate practical insights from our own athletic experiences.

Our commitment to continuous professional development means we stay at the forefront of the latest advancements in sports psychology and therapy. We actively engage in ongoing training and research, ensuring our methods are cutting-edge, effective, and effcient.

Yes, our practice is equipped to provide specialized support to both teams and individual athletes in Aravada, CO. Our approach is versatile and adaptive, recognizing that the dynamics of team sports differ from the individual athlete's experience.

For teams, we focus on enhancing group cohesion, communication, and collective mental resilience. We understand that a team's performance is not just the sum of individual efforts but also the product of synergy and unity. Our interventions are designed to optimize team culture, foster leadership, and ensure that every team member can thrive within the team environment.

Sports Facilities:

1. Lutz Sports Complex:

• Popular and heavily used sports complex in Arvada

• Boasts incredible mountain views of the Rockies

• Features four new competition-level softball fields

• Includes major drainage and stormwater improvements

• Custom backstops and dugout facilities

• State-of-the-art LED ballfield and pedestrian lighting

• Multiple plaza areas with spectator seating

2. Apex Center:

• Features two NHL ice rinks

• 23,000 square feet of indoor water fun

• Natural rock climbing wall

• Three full-sized gymnasiums

• Elevated indoor walking/running track

• Cardiovascular/weight/conditioning area

• Group Pilates studio and private Pilates studio

Sports Programs:

1. Apex Park and Recreation District:

• Offers various programs for different age groups

• Includes access to Apex Center facilities with membership

2. Ice Skating:

• Public ice skating sessions available at Apex Center

3. Swimming:

• Access to Apex Center pools with membership or daily admission

Physical Therapy and Sports Medicine:

1. Atlas Physical Therapy:

• Located in West Denver, serving Arvada residents

• Offers services like vestibular therapy, sport-specific approach, and pediatric injuries treatment

• Extended hours and appointments within 24 hours

2. CACC Physical Therapy:

• Offers services such as manual therapy, sports injury therapy, and aquatic therapy

• Provides specialized treatments like trigger point dry needling and Graston therapy

3. CommonSpirit Primary Care & Sports Medicine Arvada:

• Offers sports medicine services

• Provides both adult and pediatric primary care

4. Ability Physical Therapy:

• Offers a wide variety of rehabilitative services

• Specializes in post-operative physical therapy, sports rehabilitation, and running analysis